| Mark has
been AFAA Certified for over 5 years. He is a Master class presenter
in Step, Hi/Lo and Funk. He has an extensive background in ballet
and jazz. |
| Mark
was born on December 26, 1971 and has been dancing since he was 4
years old. His mother taught him the jitterbug when he was only 7!
His older friends were in awe of his dancing skills and encouraged
him to use his talent in the fitness arena. |
|
Mark's
Class Schedule |
| Day |
Time |
Location |
Format |
| Tuesday |
6:00 AM |
Sparta
Athletic Club, Sparta NJ |
Step |
| Tuesday |
4:30 PM |
Phiser
(Corporate) |
Functional
Training |
| Tuesday |
5:30 PM |
Phiser
(Corporate) |
5:30 Move
and Groove |
| Thursday |
9:00 AM |
Black
Bear Fitness |
M.A.R.K.
(A full out Dance Class) |
| Friday |
6:00 PM |
Equinox
12th St. & Greenwich, NYC |
Functional
Training |
|
| Mark
offers a variety of Masterclasses include Funk, Latin, Swing, Hi-low,
Step, Urban Rebounding, Urban Motion Sculpt, Functional Training,
Sports Specific Training, Dancer Legs, Brand New Butt and More. For
more information about Mark's classes and to have Mark teach workshops
at your facility, contact him at marksaerofit@aol.com. |
|
Mark's own words describe
his fitness philosophy and style:
"I am all about
dance. Movement helps people express how they feel and removes
frustrations and stress. You do not need to have a dance backround
to move with style in an exercise class. You are there to have
fun so don't think about anyone else in class... it is all about
you!"
|
|
